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Hi! We want to let you know that here, at, we are committed to maintaining the trust and confidence of our visitors to our web site. In particular, we want you to know that we are not in the business of selling, renting or trading email lists with other companies and businesses for marketing purposes.


In this Privacy Policy, we’ve provided information on when and why we collect your personal information, how we use it, the limited conditions under which we may disclose it to others and how we keep it secure.

Cookies are used on this website to collect information on your browsing behavior. Cookies are placed on the device you are viewing this site on and remember when the device accesses this website. These cookies do not collect personal information such as name or address but monitor your behavior while browsing. These cookies and the information they collect help improve this site for yourself and future visitors by monitoring traffic of users and success of particular content. Cookies can be disabled by your web browser, although this will vary depending on what you're using.

This website uses Google Analytics which is a third party service. Google Analytics collects standard internet log information and details of traffic, and visitor behavior patterns. This information is used by us to calculate information such as number of visitors to our site in a day, month or year, plus it shows us the popularity of certain blog posts or content. We learn what is popular and well liked by our visitors so that we are able to provide you with more similar content. This information is used on our blog  but is not processed in a way that identifies individuals. We do not make, nor do we allow Google to make, any attempt to identify any individual accessing this website.

We also use an app called Visitor Analytics. It is a simple website analytics service which measures the traffic and visitors' general details of the customers' websites. Collecting these statistics, a website can make their visitors' experience better (e.g. which pages they visit and when, where they are approximately located, where does a user land first or if they are coming from a specific referral).

Basically, as a website owner using Visitor Analytics, we are using cookies to collect data about visitors' device type and screen size, approximate location, browser, OS, IPs, page visits, bounce rate, conversions and popular content on the website. All this data is pseudonymized and Visitor Analytics will never use the collected data to identify individual users or to match it with additional information on an individual user. Each visitor has control over the cookies placement.

How to control cookies

You can control and/or delete cookies as you wish by checking your browser settings on each device - for details, see

For further information, please check Visitor Analytics’ Terms Of Use, Cookie Information and Opt-Out / Do Not Track.


In order to interact with our visitors and create a sense of community in our blog there  is a third party commenting system called Wix Comments. This app collects personal information including your email address. The data collected by Wix Comments is stored by them and you can find Wix's privacy policy here.


Email List:

As part of the registration process for downloading our free eBook we will periodically send out a brief e-newsletter linking to one or several of our blogs, from that opt-in form we collect limited personal information, such as your first name and your email address. We use that information to: send you a link to download the eBook, tell you about stuff related to wellness and well-being, upcoming workshops and webinars, and other related wellness info. Also we may contact you if we need to obtain or provide additional information, to check our records are right and to make sure every now and then that you’re happy and satisfied. 


We do not rent or trade email lists with other organizations and businesses.

We use a third-party provider, MailChimp, to deliver our newsletter. When we use that service, we gather statistics around email opening and clicks using industry standard technologies to help us monitor and improve our e-newsletter. For more information, please see MailChimp’s privacy policy.


You can unsubscribe to general mailings at any time of the day or night by clicking the unsubscribe link at the bottom of any of our emails or by emailing us here.

You are of course entitled to view, amend or request the deletion of your personal information that is held by us. If you would like to do this please email us with that request.

We may share anonymized personal information with other organizations such as Survey Monkey when we send out a questionnaire to better understand what your needs might be, what content you might prefer to receive, to learn about what you are focusing on to improve the quality of your life. You can check out their Privacy Notice here.

This privacy policy was updated on May 24, 2018 and will be periodically amended to comply with the General Data Protection Regulation (GDPR) legislation.

Please know that your privacy is very important to us and we highly value our relationship with you.

Thank you!

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