What if, for the sake of play, we practiced Trust, with a capital T in our daily lives? Can you Trust that you're exactly where you nee

All right, I admit it. I'm super picky about my oatmeal, especially the texture. Some people serve it so dense, if feels like a lump of...

Are you in for a treat! Yuuummmm! You'll think you've gone to heaven when you put one of these babies in your mouth! Not only are they...

I LOVE always having fresh pesto in the fridge. It’s so versatile! You can use it in salad dressings, on eggs, on seed crackers, for that...

One of our readers wrote that she was letting go of scarcity thinking and her subsequent worries that there "isn't enough." Sound...

For the next few days or weeks, make the most loving, self-nurturing choices available. If you believe that our bodies are a vessel, and...

This is by far one of my favorite go-to snacks. Even a delectable lunch! I love making Veggie Sushi rolls, they're SUPER versatile -...

Did you know that commercial almond milks you buy at the store usually only have about 2% almonds? This home-made almond milk recipe is goin

One very powerful shift that we can all easily make is to stop 'should-ing' on ourselves. I hear the word should so often: 'I should call...