Now, more than ever, with the upheaval we're experiencing in the world, it is so important to find a way to stay grounded, feel connecte

What if, for the sake of play, we practiced Trust, with a capital T in our daily lives? Can you Trust that you're exactly where you nee

One of our readers wrote that she was letting go of scarcity thinking and her subsequent worries that there "isn't enough." Sound...

For the next few days or weeks, make the most loving, self-nurturing choices available. If you believe that our bodies are a vessel, and...

One very powerful shift that we can all easily make is to stop 'should-ing' on ourselves. I hear the word should so often: 'I should call...

There is a wonderful writing by Julia Cameron in The Artist's Way that teaches us to NOT ask "why me?" but to ask "what's next?"...

More than a few clients have shown up to my office, looking to completely rid themselves of their fears. And there are more than a few...